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Harmonde Privacy Policy • Terms of Use
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| Green Tea Health Benefits |
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Refreshes the Body
Green tea contains caffeine which has a strong stimulating effect.
It has an advantage over coffee because green tea caffeine combines with catechin to produce a milder, more natural energizing
effect.
Controls high blood pressure
The catechins in green tea impede the action of angiotensin, a chemical in the
blood, which are known to cause high blood pressure.
Protects against heart disease
Green tea mildly lowers total cholesterol levels by decreasing LDL "bad" cholesterol
and increasing HDL "good" cholesterol.
May help prevent cancer
Green tea ist rich in catechins which have been proven effective in reducing cancer
risks. |
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Manages proper body weight
Green tea also causes carbohydrates to be released
slowly, preventing sharp increases in blood - insulin levels. This promotes the burning of fats.
Deter food poisoning
Green tea has the ability to kill certain bacteria. For instance, its strong sterilizing
effect on bacteria is used in the treatment of diarrhea.
Delays aging
Daily consumption of green tea in sufficient amounts help prolong life. Experts believe that the
powerful anti-oxidizing agents of green tea restrain aging.
Source: Cancer Institute, Chinese Academy of Medical Science (Beijing); National Cancer Center Research
Institute (Tsukiji, Tokyo); Kyoto University, (Japan); American Chemical Society, U.S.A. |
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